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#flexibilitytraining

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公開 *
H.Marina - 3MR Fit

Last chance to sign in for free! registration closes on Monday!
✅ lu.ma/hiqy5tcw - now or never!🙀
Invite your friends!
Flexibility workouts - every week 30 min of functional and deep stretch and strength, online, recorded, we'll stretch till the end of December 🌲
let's do it now and start the new year stronger and flexier!
.
#functionaltraining #workout #yoga #winter #fitness #yinyoga #stretching #flexibility #finland #suomi #strengthtraining #training #strengthandconditioning #finland #yogaathome #onlineyoga #yogafinland #mobilitytraining #flexibilitytraining #jooga #christmas #suomi #veganfitness #hyvinvointi #fitnessfinland

GIF
公開
Marina Helena
Last chance to sign in for free! registration closes on Monday! ✅ https://lu.ma/hiqy5tcw - now or never!🙀 Flexibility workouts - every week 30 min of functional and deep stretch and strength, online, recorded, we'll stretch till the end of December 🌲 let's do it now and start the new year stronger and flexier! . . . . . #functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #strengthandconditioning #mobility #homeworkout #onlineworkout #yogaathome #onlineyoga #mobilitytraining #flexibilitytraining #jooga #xmas #christmasiscoming #finland #suomi #freeyogaclass #veganfitness #yogaespoo #terveys #yogafinland #fitnessfinland #terveys #hyvinvointi
#hyvinvointi
公開
H.Marina - 3MR Fit

what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn

公開
Marina Helena
what to do at home when it's cold, windy and snowy outside? yoga and functional stretching as a strength training! https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆 .. registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts. workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only. All workouts will be off 31st of December, so join right now to be able to do all of them! . #functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn
#autumn
公開 *
H.Marina - 3MR Fit

not gonna do it anymore, try now or never 😃 🔒
..
lu.ma/hiqy5tcw - i'm giving it away for free this month only because i'm testing some online futures!
30 min of functional and deep stretch and strength, online, recorded, every week workouts, do it with me!
.
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #strengthtraining #training #winter #nature #hiking #walking #november #homeworkout #strengthandconditioning #mobility #snow #onlineworkout #espoo #mobilitytraining #flexibilitytraining #kirkkonummi #autumn #christmas #veganfitness

公開 *
H.Marina - 3MR Fit

what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn

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