Сергей<p>Создал аккаунт в Мастадон... Зачем? Подумаю в процессе 😂 А пока <a href="https://mastodon.ml/tags/%D0%B2%D0%BE%D1%80%D0%BA%D0%B0%D1%83%D1%82%D0%B2%D0%BC%D0%B0%D1%81%D1%81%D1%8B" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>воркаутвмассы</span></a> <br><a href="https://mastodon.ml/tags/%D0%BA%D0%B0%D0%BB%D0%B8%D1%81%D1%82%D0%B5%D0%BD%D0%B8%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>калистеника</span></a> <a href="https://mastodon.ml/tags/%D0%BC%D1%8B%D1%88%D1%86%D1%8B" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>мышцы</span></a> <a href="https://mastodon.ml/tags/%D1%81%D0%B8%D0%BB%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>сила</span></a> <a href="https://mastodon.ml/tags/%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>фитнес</span></a> <a href="https://mastodon.ml/tags/%D1%84%D0%B8%D0%B7%D0%BA%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>физкультура</span></a></p>
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L29Ah<p><a href="https://qoto.org/tags/%D1%84%D0%B8%D0%B7%D0%BA%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>физкультура</span></a> #? <span class="h-card"><a href="https://mastodon.ml/@rf" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>rf</span></a></span> <span class="h-card"><a href="https://lor.sh/@ru" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>ru</span></a></span><br>Есть ли какой-то смысл в тренировке квадрицепсов если и так можешь полностью приседать на одной ноге дохуя раз?</p>
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